Christmas – Dr Ross Walker

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Editorial: keeping healthy over the Christmas breakEditorial: keeping healthy over the Christmas break

December 21, 2019 Dr Ross Walker 0 Comments

Well, it is that time of the year when the very common burnout sets in and most of our thoughts turn to the Christmas break. {...}

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It is not just what you eat but when you eat that countsIt is not just what you eat but when you eat that counts

December 17, 2019 Dr Ross Walker 0 Comments

With Christmas just around the corner, many people will be enjoying the festive season by overindulging in food, alcohol and constant partying. Despite the annual {...}

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Heart News Uncategorized

5 Point Power Plan to Keep Healthy over the Christmas Break5 Point Power Plan to Keep Healthy over the Christmas Break

December 12, 2018 Dr Ross Walker 0 Comments

Well, it is that time of the year when the very common burnout sets in and most of our thoughts turn to the Christmas break. {...}

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Keeping healthy over the Christmas breakKeeping healthy over the Christmas break

December 14, 2017 Dr Ross Walker 0 Comments

Well, it is that time of the year when the very common burnout sets in and most of our thoughts turn to the Christmas break. {...}

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