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Tag: Christmas

Heart News Uncategorized

Editorial: keeping healthy over the Christmas breakEditorial: keeping healthy over the Christmas break

December 21, 2019December 21, 2019 Dr Ross WalkerDr Ross Walker 0 Comments

Well, it is that time of the year when the very common burnout sets in and most of our thoughts turn to the Christmas break. {...}

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It is not just what you eat but when you eat that countsIt is not just what you eat but when you eat that counts

December 17, 2019December 17, 2019 Dr Ross WalkerDr Ross Walker 0 Comments

With Christmas just around the corner, many people will be enjoying the festive season by overindulging in food, alcohol and constant partying. Despite the annual {...}

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5 Point Power Plan to Keep Healthy over the Christmas Break5 Point Power Plan to Keep Healthy over the Christmas Break

December 12, 2018December 12, 2018 Dr Ross WalkerDr Ross Walker 0 Comments

Well, it is that time of the year when the very common burnout sets in and most of our thoughts turn to the Christmas break. {...}

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Keeping healthy over the Christmas breakKeeping healthy over the Christmas break

December 14, 2017December 14, 2017 Dr Ross WalkerDr Ross Walker 0 Comments

Well, it is that time of the year when the very common burnout sets in and most of our thoughts turn to the Christmas break. {...}

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