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Tag: Wellbeing

News Uncategorized

SleepSleep

March 5, 2019March 5, 2019 Dr Ross WalkerDr Ross Walker 0 Comments

Over the past decade, there has been increasing emphasis placed on good quality sleep as part of an excellent health regimen. Some studies have suggested {...}

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News Uncategorized

Influenza VaccinationInfluenza Vaccination

February 26, 2019February 26, 2019 Dr Ross WalkerDr Ross Walker 0 Comments

We are approaching that time of year when we need to start thinking about getting our flu vaccine. Although influenza in 2018 was nowhere near {...}

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Diabetes/Obesity News Uncategorized

Is the Western diet killing us?Is the Western diet killing us?

February 20, 2019February 20, 2019 Dr Ross WalkerDr Ross Walker 0 Comments

Just when you thought it was safe to venture into the middle aisles of a supermarket, even more evidence is merging about the damaging effects {...}

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Supplements — Are we really wasting our money?Supplements — Are we really wasting our money?

July 25, 2018July 25, 2018 Dr Ross WalkerDr Ross Walker 0 Comments

Well over 50% of Australians take some form of supplementation on a daily basis. Two of the most commonly used supplements are multivitamins or some {...}

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Are there downsides to being too clean?Are there downsides to being too clean?

May 23, 2018May 23, 2018 Dr Ross WalkerDr Ross Walker 0 Comments

My grandfather said to me when I was a boy, “if a child hasn’t eaten a bucket of dirt by age 5, it is not {...}

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