Find out what’s really driving your weight, energy, or blood pressure issues—in just 3 minutes.
Start Your Health Assessment Trusted by 20,000+ people. Powered by REWIRE+.I’m sure anyone who read the Sunday Telegraph article on January 22 of this year suggesting that just over 2200 people died on the waiting list for elective surgery in the 2015–16 period. The report suggested that over half of the patients had been waiting more than 55 days which…
For decades now, society has been experiencing a love affair with soft drinks, laden with sugar. Over this time, we have seen a very strong marketing campaign by the big players in the industry ensuring us all that our life goes so much better if combined with consuming particular types…
In terms of what I consider to be the good supplements that genuinely help, firstly we need to recognise them as being supplements to good health — people still need to practise the keys to healthy living. So let’s look at the evidence for what I call targeted supplementation. Drugs are like…
I think 90 percent of modern diseases are completely preventable. I encourage people to practise the five keys to good health to reduce risk for all diseases by 70 per cent and cardiovascular disease by up to about 83 per cent, in one of the most recent trials. It’s two…
Believe it or not, despite the overwhelming evidence for the harm from cigarette smoking, a proportion of the population continues to smoke. Fortunately in Australia, this is now only 13% of the adult population, but in my view, it should be zero. Without all of the civil libertarians coming out…