×
Heart Health

Ready To Lose Weight,
Feel Great And Boost Heart Health?

Find out what’s really driving your weight, energy, or blood pressure issues—in just 3 minutes.

Start Your Health Assessment Trusted by 20,000+ people. Powered by REWIRE+.

Blog

Are there downsides to being too clean?

 Dr Ross Walker  

May24
My grandfather said to me when I was a boy, “if a child hasn’t eaten a bucket of dirt by age 5, it is not healthy”. My grandfather had absolutely no medical or scientific background but it appears his comments may have been physiologically sound. Researchers in the past have

Common Cold — could there soon be a cure?

 Dr Ross Walker  

May22
It has often been said that man can put a space rocket on the moon but cannot cure the common cold. It appears that we may be closer to ridding the planet of this annoying scourge. Although the common cold is not life-threatening, it certainly disrupts your life, makes you

Male Menopause — does it exist?

 Dr Ross Walker  

May14
All women will experience menopause at some stage in midlife. For around 95%, this will occur at sometime between age 45 to 55. But, over the past few decades, scientific evidence has emerged that a similar process occurs in most males. This has led to the term, andropause. Basically, the

Personalised Cancer Vaccine

 Dr Ross Walker  

Apr24
Over the past decade we have seen enormous strides in the management of cancer. There have been a number of different approaches, including immunotherapy, which have seen diseases which had previously not had really effective therapies demonstrate prolonged remission and in some cases cure. One of the major problems with

Alcohol — how much should we drink?

 Dr Ross Walker  

Apr18
For many years there has been this ongoing debate in society regarding the potential health detriments, along with the possible health benefits, of consuming alcohol. Much of the evidence points to a J shaped curve suggesting 1–2 standard drinks per day may even confer some health benefit, compared with those