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For many years, there has been an ongoing debate in medical science between the more conservative elements of medicine and either integrative doctors or those working purely in complementary medicine, around the place of supplementation for the prevention and treatment of a variety of conditions. The conservative, orthodox side of

You can imagine my surprise and concern when I read this headline from one of the popular medical websites. Another headline from a different medical website on the same subject stated, “Clear link between heavy vitamin B intake and lung cancer”. It is very easy to read the abstracts or

Over the past 10,000 years, our physiology has not changed much from the hunter-gatherer wandering around a jungle constantly looking for food. The human body has evolved purely to consume natural foods in a natural environment. … Enter the modern world! Many of our modern dietary choices are based around