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I recently read a brilliant article in New Scientist by Teal Burrell titled: “A meaning to life: How a sense of purpose can keep you healthy” When you think about this, there are really only two possibilities in life. The first, you’re born, you live to experience good luck and

I’m sure anyone who read the Sunday Telegraph article on January 22 of this year suggesting that just over 2200 people died on the waiting list for elective surgery in the 2015–16 period. The report suggested that over half of the patients had been waiting more than 55 days which

In terms of what I consider to be the good supplements that genuinely help, firstly we need to recognise them as being supplements to good health — people still need to practise the keys to healthy living. So let’s look at the evidence for what I call targeted supplementation. Drugs are like