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These 5 simple principles will radically improve your health

 Dr Ross Walker  

Jan16
I think 90 percent of modern diseases are completely preventable. I encourage people to practise the five keys to good health to reduce risk for all diseases by 70 per cent and cardiovascular disease by up to about 83 per cent, in one of the most recent trials. It’s two

Are you still smoking?

 Dr Ross Walker  

Jan04
Believe it or not, despite the overwhelming evidence for the harm from cigarette smoking, a proportion of the population continues to smoke. Fortunately in Australia, this is now only 13% of the adult population, but in my view, it should be zero. Without all of the civil libertarians coming out

International Cardiologist Reveals Natural Alternative to Prescription Drugs for your…

 Dr Ross Walker  

Dec13
Aged garlic extract may help to halt heart disease from progressing and, in some cases, may even reverse artery plaque accumulation, according to new research. The studies were conducted at Harbor-UCLA Medical Center and led by internationally-renowned cardiologist, Dr. Matthew Budoff, M.D. There have been several requests for research papers

Irukandji Jellyfish?

 Dr Ross Walker  

Dec01
Just recently, we heard about the tragic deaths of two French tourists whilst snorkelling on the Barrier Reef. These people, both in their 70s, were snorkelling in the same area and suffered cardiac arrests within a few minutes of each other. The people owning the dive company and the local

Statins are all bad… Myth?

 Dr Ross Walker  

Nov25
Statin drugs such as Crestor, Lipitor, Zocor and Pravachol have now been used for around 30 years to lower cholesterol levels in people with heart disease. Statins block the main enzyme in cholesterol production but also have significant effects on the metabolism of Coenzyme Q10, Vitamin K2 and selenium within