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Does worrying about your health increase your risk for heart disease? There are five major categories of risk factors for heart disease: Hypertension Genetic, Metabolic and dietary fat/Cholesterol issues Diabetes and metabolic syndrome Cigarette smoking Family history of vascular disease before age 60 One, or a combination of any of

Cholesterol is a modified steroid, fatty molecule that is a vital component of all cell membranes. Cholesterol is also involved in many key metabolic processes. There is a major misconception that cholesterol is divided into bad LDL and good HDL. The reality is that cholesterol is typically transported around the

There has been an age old debate between the alcohol industry, a variety of health professionals and those members of society more geared towards temperance, as to whether alcohol is good or bad for health. There really should be no debate as to the health detriments of consuming 4 or