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Category: Uncategorized

Does stress cause heart disease?

By Dr Ross Walker

For many years there has been conjecture in the medical profession around the place of stress and its relation to a number of diseases. There are still some members of the medical profession who believe that stress has no place in the precipitations or causation of cancer whereas most people…

Nutrition — how much is enough?

By Dr Ross Walker

I was recently sent the below question from a man in Western Australia: “Can you provide some information on human mineral requirements (both major and trace) as affected by age, gender and physical activities? By world standards Australian soils are generally regarded as relatively poor (proportion of clay, loam and…

Smoking and Dementia

By Dr Ross Walker

Although I would like to blame smoking for all of the world’s medical ills, there are some conditions where there is no particular link. But, come the revolution, and I’m running the show, cigarette smoking would be wiped off the face of the earth. There is no doubt that cigarette…

How effective are diets?

By Dr Ross Walker

Over a decade ago, I wrote a book titled, “Diets Don’t Work”. Diets don’t work because you go on a diet like you go on a holiday. You almost always come back from a holiday and you typically stop the diet after a few months. In the first month of…

Eggs-The devil is in the detail

By Dr Ross Walker

Just when you thought it was safe to tuck into your favourite dish on the weekend of bacon and eggs, new research was released this week published in the highly acclaimed Journal of the American Association of Medicine suggesting we should rethink this position. This extensive study pooled data from…