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Category: Uncategorized

An apple a day…

By Dr Ross Walker

One of the most accepted truths in medicine is the benefits of the regular ingestion of fruit and vegetables. It has been the standard suggestion for many decades to have on a daily basis 2 to 3 pieces of fruit, along with three servings of vegetables. A serving is half…

Air Pollution

By Dr Ross Walker

I have stated on repeated occasions that it is my opinion that the major problem on the planet is over-population. Until some authoritative world body addresses this issue, I suspect as a species we will only have somewhere between 50–100 years left. One of the major consequences of overpopulation is…

Is BPA-free really a safer alternative?

By Dr Ross Walker

BPA is a chemical used in the lining of some food and beverage packaging, in particular plastics and aluminium cans to protect food from contamination and extend shelf life. Manufacturers give you a clue as to the BPA content by the RIC, or Resin Identification Code. It is marked (typically…