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Start Your Health Assessment Trusted by 20,000+ people. Powered by REWIRE+.I recently read a brilliant article in New Scientist by Teal Burrell titled: “A meaning to life: How a sense of purpose can keep you healthy” When you think about this, there are really only two possibilities in life. The first, you’re born, you live to experience good luck and…
It has often been said, “You are what you eat”, but could it also possibly be, as many people have suggested for a long time, that many common diseases are also what we eat and how we cook what we are about to eat? I, as well as many other…
I’m sure anyone who read the Sunday Telegraph article on January 22 of this year suggesting that just over 2200 people died on the waiting list for elective surgery in the 2015–16 period. The report suggested that over half of the patients had been waiting more than 55 days which…
For decades now, society has been experiencing a love affair with soft drinks, laden with sugar. Over this time, we have seen a very strong marketing campaign by the big players in the industry ensuring us all that our life goes so much better if combined with consuming particular types…
In terms of what I consider to be the good supplements that genuinely help, firstly we need to recognise them as being supplements to good health — people still need to practise the keys to healthy living. So let’s look at the evidence for what I call targeted supplementation. Drugs are like…