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Category: Uncategorized

Dairy products — should we avoid them?

By Dr Ross Walker

Photo by Jakob Cotton on Unsplash If experts have given us the wrong information over many years, should they come out with an apology for misleading the public? We have been told by many conservative organisations in the medical profession and dietary world for a number of decades that we should be…

Vitamin D – Hype or Magic bullet against Covid-19?

By Dr Ross Walker

As with most aspects of science, there is typically the protagonist and the antagonist. One of the great examples here is that of supplementation. Image source: Michele Blackwell, Unsplash The argument used by many people in the conservative medical world is that if you consume a good diet, there is…

To statin or not to statin — that is the question! Part I

By Dr Ross Walker

A study reported at an American Heart Association meeting in California a few years ago which was conducted in Utah in the United States examined the records of 62,000 people who suffered either a heart attack or stroke between 1999 and 2013. The researchers reviewed whether they were taking statins…

Knee osteoarthritis – what is the answer?

By Dr Ross Walker

Recently, during one of my regular Melbourne radio segments, I received a call from a 47-year-old tradesman asking advice about his severe, knee osteoarthritis. After years of working on building sites, both his knees have severely degenerated to the point where he is now in considerable pain, but, like all…

Vaccines — the risk in perspective

By Dr Ross Walker

Despite being presented with scientific facts, not even debatable, there is still this lunatic fringe of anti-vaxxers and many people who remain vaccine hesitant, obtaining all of their information from some form of social media and not health experts who rely on science published in peer-reviewed journals. All of the…