Find out what’s really driving your weight, energy, or blood pressure issues—in just 3 minutes.
Start Your Health Assessment Trusted by 20,000+ people. Powered by REWIRE+.The recent Royal Commission into Aged Care in Australia has released four basic recommendations. Image source: Unsplash.com, Dominik Lange There is a strong need for a new Act that should determine the rights of older people, including their entitlement to care and support based on their needs and preferences. The system…
Photo by Eiliv-Sonas Aceron on Unsplash For over 50 years now, we have been bombarded with the message that there is a strong link between all forms of dietary fat and coronary heart disease. Over the past 20 years, the message has softened to basically pick on trans fatty acids and…
I occasionally have a patient who says to me, “Doc, I haven’t had a holiday in 10 years!” They wear this fact like it’s a badge of honour. No-one has the epitaph on their gravestone saying, “I only wished I worked harder.” The reality is that our bodies were designed…
The commonest call I am receiving to my radio programs and also the commonest email enquiries are all around the clotting risk of the AstraZeneca vaccine for COVID-19. Firstly, let me make the general point about vaccination that it is a medical fact and not just an opinion that vaccination…
I was sitting in my local cafe and couldn’t help but notice the number of people with varying degrees of obesity walking through the shopping centre. It is estimated that a third of the Australian population has a BMI over 30, excluding those with a large muscle mass, such as…