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Heart Health

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Programs

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Stronger Starts Now – Your Heart, Your Move

Led by preventative health expert Dr. Ross Walker, Heart Smart cuts through the noise with a clear, proven path to better health. No fads. No confusion. Just science and support to lower blood pressure, improve cholesterol, balance blood sugar, and restore energy.

With tailored plans from your dietitian, weekly coaching, live Q&As, and practical tools like real food recipes and health tracking, Heart Smart gives you everything you need to create results that last. Supported by Dr. Walker’s expertise and a team that keeps you accountable, thousands have already rebuilt their health—now it’s your move.

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Lose weight, improve your energy and reduce your risk of heart disease with this revolutionary program.

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Eliminate gut symptoms and regain your mood and energy with a gut health expert by your side.

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Feel empowered, lose weight and gain expert support while managing the symptoms of menopause.

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Through simple and sustainable lifestyle changes, this program can help reduce your clothing size and boost your self confidence – all without the diet.
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Learn how to improve your sleep quality, boost your energy levels and say goodbye to sleep apnea with our evidenced-based program.
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Miyagi offers a range of evidenced-based, health and wellness programs that are personalised to each individual client’s preferences, lifestyle and goals. Learn more about the programs, and how they could improve your health and wellbeing.

Lose weight, improve your energy and reduce your risk of heart disease with this revolutionary program.

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Send type 2 diabetes into remission, get in shape and feel healthier than you have in years.

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Eliminate gut symptoms and regain your mood and energy with a gut health expert by your side.

LEARN MORE

Feel empowered, lose weight and gain expert support while managing the symptoms of menopause.

LEARN MORE
Through simple and sustainable lifestyle changes, this program can help reduce your clothing size and boost your self confidence – all without the diet.
LEARN MORE
Learn how to improve your sleep quality, boost your energy levels and say goodbye to sleep apnea with our evidenced-based program.
LEARN MORE

Heart Smart & Dr Ross Walker

As Chief Medical Officer, Dr. Ross Walker shapes every part of Heart Smart. He ensures the program is grounded in the latest science, while guiding our health team to deliver strategies that work in real life. Beyond program design, Dr. Walker shares his expertise through live Q&As, webinars, and educational content—making world-class preventative cardiology accessible to every Heart Smart member.

Start your journey to better health in 3 simple steps

STEP 1

TAKE THE QUIZ

Discover your Heart Health Score—finally see the truth, no more guessing.

STEP 2

GET YOUR PLAN

Matched to your body. Your biology. Your goals. Built for real life.

STEP 3

START YOUR RESET

Unlock the tools, support, and momentum to take back control.

Get Started
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Get in touch

Location

Suite 28/12 Tryon Rd
Lindfield NSW 2070

Contact Us

Phone : (02) 9415 6185

Email : practicemanager@sydneyhearthealth.com.au

Our Hours

MON-THU 09:00 – 19:00

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