Find out what’s really driving your weight, energy, or blood pressure issues—in just 3 minutes.
Start Your Health Assessment Trusted by 20,000+ people. Powered by REWIRE+.We were designed to wander around a jungle for 30 to 40 years hunting and searching for food sources to keep ourselves nourished to basically stay alive. In our modern world, which is much less harsh, for most of us food is freely available and the hunter-gatherer existence is certainly…
Although our sense of smell is vital for existence, it is often not mentioned as a part of good or bad health. With an acute sense of smell, we can appreciate the extraordinary aromas of the variety of foods and fluid we enjoy, the sweet smell of flowers and particular…
Our bodies were designed to wander around a jungle for 30–40 years, having our head ripped off by a sabre-tooth tiger or dying of some infection. Young girls went through puberty at around 10–12 years old and had conceived a child in those days in their early teens. The grandmother…
People who know me well will certainly tell you that I am not shy in giving my opinions about most matters but typically when I write publicly I tend to stick to the areas where I have expert knowledge i.e. medicine. But, I cannot allow the political upheaval of the…
A recent ad to raise awareness about heart health and to encourage people to firstly, have their hearts checked and, take some action, has caused outrage and consternation amongst the general public. So much so that the National Heart Foundation has had them taken out of circulation over the weekend.…