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With the tragic statistic that 25% of the population does no exercise whatsoever, with another 50% not doing the recommended weekly dose of 75 minutes of high-intensity or 150 minutes of moderate intensity exercise, it appears that the vast majority of the community are ignoring the overwhelming evidence for the

As adults, we are always being reminded of the vital importance of good lifestyle habits. But, there has been increasing emphasis over the past decade of the pre-cradle to grave concept. Recent studies have even suggested the importance of preconception to create healthy human beings. The concept of preconception is

If you did a straw poll of a group of cardiologists at a conference and asked how many were taking statins as a preventative, I would suggest you that response would be well over 50%. There is this increasing belief amongst many members of the medical profession that statin drugs