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I was recently sent the below question from a man in Western Australia: “Can you provide some information on human mineral requirements (both major and trace) as affected by age, gender and physical activities? By world standards Australian soils are generally regarded as relatively poor (proportion of clay, loam and

Over a decade ago, I wrote a book titled, “Diets Don’t Work”. Diets don’t work because you go on a diet like you go on a holiday. You almost always come back from a holiday and you typically stop the diet after a few months. In the first month of