Find out what’s really driving your weight, energy, or blood pressure issues—in just 3 minutes.
Start Your Health Assessment Trusted by 20,000+ people. Powered by REWIRE+.With Christmas just around the corner, many people will be enjoying the festive season by overindulging in food, alcohol and constant partying. Despite the annual desire to enact our New Year’s resolutions, many people slap on the inevitable extra kilos during this period. There is no doubt that calorie dense,…
Over the past decade we have been bombarded by a variety of health professionals, celebrity chefs and even social media influencers, lauding the benefits of a variety of diets. It all started over 20 years ago with the Atkins diet when it was suggested you could eat any amount of…
For many years, doctors have been using the very old and inexpensive drug, colchicine, to treat acute episodes of gout. Gout is an extremely painful arthritic condition which typically affects the big toe, related to excessive levels of uric acid in the blood stream. Many people in the general public…
The commonest cause of death and disability in modern society is cardiovascular disease, with cancer a very close second. Disturbingly, the third most common cause of death and disability is western healthcare. I often say that strong medicine has strong effects but also has, at times, very strong side effects…
We live in an obesogenic society where all of our celebrations and events are based around food. Food is freely available and most people feel slighted if they do not have breakfast, lunch and dinner often with snacks in between. Many jobs, these days, are sedentary and typically involve many…