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Start Your Health Assessment Trusted by 20,000+ people. Powered by REWIRE+.One of the holy grails in medicine is improving our longevity. I have made the point for a number of years that we should be focusing more on health span rather than lifespan. There is no point surviving an extra 20 years if you are living in the misery of…
In 1955, an American scientist known as Ancel Keys presented his Diet-lipid-heart disease hypothesis at a meeting of the World Health Organisation in Geneva. This prompted members of the American Heart Association to appear on a television program in 1956 suggesting that large amounts of butter, lard, eggs and beef…
With the untimely death of the Ironman, Dean Mercer, at the age of 47, we are strongly reminded of the frailties of our existence and the clear point that no one has a 100% guarantee of a long life, despite following healthy lifestyle principles. Dean, allegedly, died of a cardiac…
For many years, there has been an ongoing debate in medical science between the more conservative elements of medicine and either integrative doctors or those working purely in complementary medicine, around the place of supplementation for the prevention and treatment of a variety of conditions. The conservative, orthodox side of…
If you were asked, what drug causes the most deaths in our society, many people would say heroin, some may say cocaine or, possibly, the very recent modern scourge of Ice. The reality is that illegal drugs only contribute 3% to the death rate from drug abuse. 17% is from…